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Pure Honey - 30 ml

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Honey is a sweet, viscous fluid produced by bees from the nectar of flowers. It has been used for centuries for its culinary, medicinal, and cultural significance. Culinary Uses: 1. Sweetener: Honey is a natural sweetener used in baking, cooking, and as a topping for foods. 2. Marinades and sauces: Honey is used to add flavor and moisture to marinades and sauces. 3. Beverages: Honey is used to sweeten tea, coffee, and other beverages. Medicinal Uses: 1. Wound healing: Honey's antibacterial properties aid in wound healing and tissue repair. 2. Cough syrup: Honey is a natural cough suppressant and soothes sore throats. 3. Digestive issues: Honey has prebiotic properties, supporting gut health and alleviating digestive issues. Health Benefits: 1. Antioxidant properties: Honey contains antioxidants that protect against cell damage and reduce inflammation. 2. Energy source: Honey is a natural energy source, providing carbohydrates and sugars. 3. Skin and hair care: Honey's moisturizing properties make it a popular ingredient in skincare and haircare products. Cultural Significance: 1. Traditional medicine: Honey has been used in traditional medicine for centuries, particularly in Ayurvedic and Chinese medicine. 2. Religious significance: Honey is mentioned in many religious texts, including the Quran and Bible, for its medicinal and spiritual properties. 3. Symbolism: Honey is often symbolized as a representation of love, fertility, and prosperity. Overall, honey is a versatile and natural product offering numerous culinary, medicinal, and cultural benefits, making it a valuable addition to a healthy lifestyle.

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₦ 200

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Pure Honey (1 Carton) - 330 Sachets

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Honey is a sweet, viscous fluid produced by bees from the nectar of flowers. It has been used for centuries for its culinary, medicinal, and cultural significance. Culinary Uses: 1. Sweetener: Honey is a natural sweetener used in baking, cooking, and as a topping for foods. 2. Marinades and sauces: Honey is used to add flavor and moisture to marinades and sauces. 3. Beverages: Honey is used to sweeten tea, coffee, and other beverages. Medicinal Uses: 1. Wound healing: Honey's antibacterial properties aid in wound healing and tissue repair. 2. Cough syrup: Honey is a natural cough suppressant and soothes sore throats. 3. Digestive issues: Honey has prebiotic properties, supporting gut health and alleviating digestive issues. Health Benefits: 1. Antioxidant properties: Honey contains antioxidants that protect against cell damage and reduce inflammation. 2. Energy source: Honey is a natural energy source, providing carbohydrates and sugars. 3. Skin and hair care: Honey's moisturizing properties make it a popular ingredient in skincare and haircare products. Cultural Significance: 1. Traditional medicine: Honey has been used in traditional medicine for centuries, particularly in Ayurvedic and Chinese medicine. 2. Religious significance: Honey is mentioned in many religious texts, including the Quran and Bible, for its medicinal and spiritual properties. 3. Symbolism: Honey is often symbolized as a representation of love, fertility, and prosperity. Overall, honey is a versatile and natural product offering numerous culinary, medicinal, and cultural benefits, making it a valuable addition to a healthy lifestyle.

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₦ 66,000

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1 %

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606

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₦ 66000

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Potato Poundo - 1 Kg

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Amala (Elubo) is a traditional Nigerian swallow made from starchy vegetables, typically yam or cassava. Using sweet potato flour as an alternative to yam flour has several advantages: Advantages: 1. Higher nutritional value: Sweet potato flour contains more vitamins, minerals, and antioxidants than yam flour. 2. Easier digestion: Sweet potato flour is lower in calories and has a lower glycemic index, making it easier to digest. 3. Increased food security: Sweet potatoes are more widely available and easier to cultivate than yams, improving food security. 4. Cost-effective: Sweet potato flour may be cheaper to produce than yam flour, making Amala more affordable. 5. Improved texture: Sweet potato flour can produce a softer, more pliable Amala, preferred by some consumers. 6. Reduced starch content: Sweet potato flour has a lower starch content than yam flour, resulting in a less sticky Amala. 7. Enhanced flavor: Sweet potato flour can add a slightly sweet, nutty flavor to Amala. By using sweet potato flour, Africa Wealth Initiative in Nigeria can promote a more nutritious, sustainable, and cost-effective alternative for making Amala, while also supporting local sweet potato farmers.

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₦ 5,000

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10 %

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7,800

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₦ 5000

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Potato Poundo - 500g

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Amala (Elubo) is a traditional Nigerian swallow made from starchy vegetables, typically yam or cassava. Using sweet potato flour as an alternative to yam flour has several advantages: Advantages: 1. Higher nutritional value: Sweet potato flour contains more vitamins, minerals, and antioxidants than yam flour. 2. Easier digestion: Sweet potato flour is lower in calories and has a lower glycemic index, making it easier to digest. 3. Increased food security: Sweet potatoes are more widely available and easier to cultivate than yams, improving food security. 4. Cost-effective: Sweet potato flour may be cheaper to produce than yam flour, making Amala more affordable. 5. Improved texture: Sweet potato flour can produce a softer, more pliable Amala, preferred by some consumers. 6. Reduced starch content: Sweet potato flour has a lower starch content than yam flour, resulting in a less sticky Amala. 7. Enhanced flavor: Sweet potato flour can add a slightly sweet, nutty flavor to Amala. By using sweet potato flour, Africa Wealth Initiative in Nigeria can promote a more nutritious, sustainable, and cost-effective alternative for making Amala, while also supporting local sweet potato farmers.

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₦ 2,500

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₦ 2500

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Ready-to-Cook Ewedu - 100g

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Ewedu (Corchorus olitorius) is a leafy green vegetable commonly consumed in West Africa, particularly in Nigeria. It is a versatile and nutritious leaf that offers numerous benefits. Culinary Uses: 1. Soups and stews: Ewedu is used to prepare delicious soups and stews, such as ewedu soup, a traditional Yoruba dish. 2. Wraps and rolls: The leaves are used as a wrapping material for snacks like akara (fried bean cakes) and moin moin (steamed bean pudding). 3. Salads: Ewedu adds flavor and nutrients to salads. Nutritional Benefits: 1. Rich in vitamins and minerals: Ewedu is an excellent source of vitamins A, C, and E, as well as minerals like calcium, iron, and potassium. 2. Antioxidant properties: Ewedu contains antioxidants that help protect against cell damage and reduce inflammation. 3. Supports eye health: The high vitamin A content in ewedu promotes healthy vision and prevents age-related macular degeneration. 4. May reduce cancer risk: The antioxidants and phytochemicals in ewedu have been shown to have anti-cancer properties. Health Benefits: 1. Supports digestive health: Ewedu is high in dietary fiber, promoting regular bowel movements and preventing constipation. 2. May lower cholesterol: The fiber and antioxidants in ewedu help reduce cholesterol levels and improve cardiovascular health. 3. Supports immune function: Ewedu's vitamin C content boosts the immune system, protecting against infections. Overall, ewedu is a nutritious and versatile leafy green vegetable that offers numerous culinary, nutritional, and health benefits, making it a great addition to a healthy diet.

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₦ 5,000

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5 %

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5,000

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₦ 5000

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Dried UGU - 100g

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Ugu (Pumpkin leaves) is a leafy green vegetable commonly consumed in West Africa, particularly in Nigeria. It is a nutrient-rich leaf that offers numerous health benefits. Nutritional Benefits: 1. Rich in vitamins and minerals: Ugu is an excellent source of vitamins A, C, and E, as well as minerals like calcium, iron, and potassium. 2. High in antioxidants: Ugu contains antioxidants that help protect against cell damage and reduce inflammation. 3. Good source of fiber: Ugu is high in dietary fiber, promoting digestive health and satiety. Health Benefits: 1. Supports eye health: The high vitamin A content in ugu promotes healthy vision and prevents age-related macular degeneration. 2. May reduce cancer risk: The antioxidants and phytochemicals in ugu have been shown to have anti-cancer properties. 3. Supports immune function: Ugu's vitamin C content boosts the immune system, protecting against infections. 4. May lower cholesterol: The fiber and antioxidants in ugu help reduce cholesterol levels and improve cardiovascular health. 5. Supports skin and hair health: Ugu's vitamins and minerals promote healthy skin and hair. Culinary Uses: 1. Soups and stews: Ugu is used to prepare delicious soups and stews, such as egusi soup. 2. Salads: Ugu adds flavor and nutrients to salads. 3. Wraps and rolls: Ugu leaves are used as a wrapping material for snacks like akara (fried bean cakes). Overall, ugu is a nutritious and versatile leafy green vegetable that offers numerous health benefits, making it a great addition to a healthy diet.

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₦ 5,000

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5 %

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1,000

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₦ 5000

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Palm Oil - 25 Litres

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Palm oil is a versatile and widely used edible oil extracted from the fruit of the oil palm tree (Elaeis guineensis). It is a rich source of nutrients and offers numerous benefits. Culinary Benefits: 1. Cooking oil: Palm oil is a popular cooking oil due to its high smoke point and mild flavor. 2. Baking: Palm oil is used in baking, particularly for making pastries, cakes, and cookies. 3. Food processing: Palm oil is used in the production of various food products, such as margarine, shortening, and snack foods. Health Benefits: 1. Rich in antioxidants: Palm oil contains antioxidants like vitamin E and beta-carotene, protecting against cell damage and inflammation. 2. Improves heart health: Palm oil's saturated and monounsaturated fats help lower LDL cholesterol and increase HDL cholesterol. 3. Supports brain function: Palm oil contains fatty acids that support brain function and development. 4. May reduce cancer risk: The antioxidants and phytochemicals in palm oil have been shown to have anti-cancer properties. Economic Benefits: 1. Job creation: Palm oil production provides employment opportunities in agriculture, processing, and trade. 2. Economic growth: Palm oil is a significant contributor to the economies of producing countries, such as Indonesia and Malaysia. 3. Export revenue: Palm oil is a major export commodity, generating revenue for producing countries. Environmental Benefits: 1. Sustainable crop: Oil palm trees are a sustainable crop, requiring less land and water compared to other oil crops. 2. Biodiversity: Oil palm plantations can support biodiversity when managed sustainably. 3. Renewable energy: Palm oil can be used as a feedstock for renewable energy production. Overall, palm oil is a versatile and beneficial oil that offers culinary, health, economic, and environmental benefits, making it a valuable commodity in the global market. However, its production and trade must be managed sustainably to minimize environmental and social impacts.

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₦ 35,000

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₦ 35000

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Palm Oil - 5 Litres

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Palm oil is a versatile and widely used edible oil extracted from the fruit of the oil palm tree (Elaeis guineensis). It is a rich source of nutrients and offers numerous benefits. Culinary Benefits: 1. Cooking oil: Palm oil is a popular cooking oil due to its high smoke point and mild flavor. 2. Baking: Palm oil is used in baking, particularly for making pastries, cakes, and cookies. 3. Food processing: Palm oil is used in the production of various food products, such as margarine, shortening, and snack foods. Health Benefits: 1. Rich in antioxidants: Palm oil contains antioxidants like vitamin E and beta-carotene, protecting against cell damage and inflammation. 2. Improves heart health: Palm oil's saturated and monounsaturated fats help lower LDL cholesterol and increase HDL cholesterol. 3. Supports brain function: Palm oil contains fatty acids that support brain function and development. 4. May reduce cancer risk: The antioxidants and phytochemicals in palm oil have been shown to have anti-cancer properties. Economic Benefits: 1. Job creation: Palm oil production provides employment opportunities in agriculture, processing, and trade. 2. Economic growth: Palm oil is a significant contributor to the economies of producing countries, such as Indonesia and Malaysia. 3. Export revenue: Palm oil is a major export commodity, generating revenue for producing countries. Environmental Benefits: 1. Sustainable crop: Oil palm trees are a sustainable crop, requiring less land and water compared to other oil crops. 2. Biodiversity: Oil palm plantations can support biodiversity when managed sustainably. 3. Renewable energy: Palm oil can be used as a feedstock for renewable energy production. Overall, palm oil is a versatile and beneficial oil that offers culinary, health, economic, and environmental benefits, making it a valuable commodity in the global market. However, its production and trade must be managed sustainably to minimize environmental and social impacts.

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₦ 7,500

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₦ 7500

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Garri - 50kg

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Garri, also known as cassava flakes, is a staple food in West Africa, particularly in Nigeria. It is made from fermented cassava tubers and has numerous benefits. Nutritional Benefits: 1. Rich in carbohydrates: Garri is an excellent source of energy-boosting carbohydrates. 2. Gluten-free: Garri is gluten-free, making it suitable for those with gluten intolerance or celiac disease. 3. Good source of fiber: Garri contains dietary fiber, promoting digestive health and satiety. 4. Minerals and vitamins: Garri is a good source of minerals like potassium, magnesium, and vitamins like vitamin C and B6. Health Benefits: 1. Supports digestive health: Garri's fiber content promotes regular bowel movements and prevents constipation. 2. May reduce cholesterol: The fiber and antioxidants in garri help reduce cholesterol levels and improve cardiovascular health. 3. Supports immune function: Garri's vitamin C content boosts the immune system, protecting against infections. 4. May reduce inflammation: Garri's antioxidants and phytochemicals have anti-inflammatory properties. Cultural Benefits: 1. Traditional food: Garri is a traditional food in West Africa, particularly in Nigeria, and plays a significant role in cultural heritage. 2. Food security: Garri is a staple food, providing food security and supporting rural livelihoods. 3. Economic benefits: Garri production and trade support local economies and provide income opportunities. Other Benefits: 1. Versatile: Garri can be consumed in various forms, including soaked, fried, or boiled. 2. Affordable: Garri is an affordable food option, making it accessible to people of all income levels. 3. Supports sustainable agriculture: Cassava, the main ingredient in garri, is a sustainable crop that requires minimal water and pesticides. Overall, garri is a nutritious, versatile, and culturally significant food that offers numerous benefits, making it a valuable part of West African cuisine and culture.

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₦ 70,000

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₦ 70000

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Yellow Garri - 40 kg

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Garri, also known as cassava flakes, is a staple food in West Africa, particularly in Nigeria. It is made from fermented cassava tubers and has numerous benefits. Nutritional Benefits: 1. Rich in carbohydrates: Garri is an excellent source of energy-boosting carbohydrates. 2. Gluten-free: Garri is gluten-free, making it suitable for those with gluten intolerance or celiac disease. 3. Good source of fiber: Garri contains dietary fiber, promoting digestive health and satiety. 4. Minerals and vitamins: Garri is a good source of minerals like potassium, magnesium, and vitamins like vitamin C and B6. Health Benefits: 1. Supports digestive health: Garri's fiber content promotes regular bowel movements and prevents constipation. 2. May reduce cholesterol: The fiber and antioxidants in garri help reduce cholesterol levels and improve cardiovascular health. 3. Supports immune function: Garri's vitamin C content boosts the immune system, protecting against infections. 4. May reduce inflammation: Garri's antioxidants and phytochemicals have anti-inflammatory properties. Cultural Benefits: 1. Traditional food: Garri is a traditional food in West Africa, particularly in Nigeria, and plays a significant role in cultural heritage. 2. Food security: Garri is a staple food, providing food security and supporting rural livelihoods. 3. Economic benefits: Garri production and trade support local economies and provide income opportunities. Other Benefits: 1. Versatile: Garri can be consumed in various forms, including soaked, fried, or boiled. 2. Affordable: Garri is an affordable food option, making it accessible to people of all income levels. 3. Supports sustainable agriculture: Cassava, the main ingredient in garri, is a sustainable crop that requires minimal water and pesticides. Overall, garri is a nutritious, versatile, and culturally significant food that offers numerous benefits, making it a valuable part of West African cuisine and culture.

Price

₦ 75,000

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2,000

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₦ 75000

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Honey Beans - 50kg

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Beans are a type of legume that are rich in nutrients and offer numerous health benefits. They are an excellent source of protein, fiber, vitamins, and minerals, making them a great addition to a healthy diet. Nutritional Benefits: 1. High in Protein: Beans are an excellent source of protein, making them a great option for vegetarians and vegans. 2. Rich in Fiber: Beans are high in dietary fiber, which can help lower cholesterol levels and promote digestive health. 3. Low in Fat: Beans are low in fat and calories, making them a great option for those looking to manage their weight. 4. Good Source of Vitamins and Minerals: Beans are a good source of vitamins and minerals such as folate, iron, zinc, and potassium. Health Benefits: 1. Reduces Heart Disease Risk: The fiber, potassium, and antioxidants in beans can help lower cholesterol levels and reduce the risk of heart disease. 2. Manages Blood Sugar: Beans have a low glycemic index, making them a great option for those with diabetes or those looking to manage their blood sugar levels. 3. Supports Healthy Gut Bacteria: Beans contain prebiotic fiber, which can help support healthy gut bacteria. 4. May Reduce Cancer Risk: The antioxidants and phytochemicals in beans have been shown to have anti-cancer properties. Other Benefits: 1. Supports Healthy Bones: Beans are a good source of calcium, magnesium, and other minerals that support healthy bones. 2. Promotes Healthy Skin: The antioxidants and vitamins in beans can help promote healthy skin and reduce the signs of aging. 3. Supports Healthy Hair: The protein and vitamins in beans can help promote healthy hair growth. 4. Affordable and Versatile: Beans are an affordable and versatile ingredient that can be used in a variety of dishes. Overall, beans are a nutritious and versatile food that offers numerous health benefits, making them a great addition to a healthy diet.

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₦ 180,000

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600

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₦ 180000

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Potato Basket

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Creating food baskets that contain multiple products offers numerous benefits for consumers, including: 1. Convenience: Food baskets provide a one-stop solution for consumers to access a variety of products, saving time and effort. 2. Cost-effective: Bundling products together can lead to discounted prices, making it more affordable for consumers. 3. Exposure to new products: Food baskets can introduce consumers to new products and flavors, expanding their culinary horizons. 4. Meal planning and inspiration: Food baskets can provide inspiration for meal planning and cooking. 5. Reduced food waste: Receiving a consistent supply of products can help consumers plan and use up ingredients, reducing food waste. 6. Supports local farmers and artisans: Food baskets can feature local and artisanal products, supporting the local economy and promoting sustainability. 7. Customization options: Subscribing to food baskets can offer customization options, catering to individual tastes and dietary needs. Subscribing for longer periods for a consistent supply is important because: 1. Ensures regular access to favorite products 2. Provides a steady supply of ingredients for meal planning 3. Supports farmers and artisans with consistent demand 4. Offers discounts and loyalty rewards for long-term commitments 5. Encourages healthy eating habits through regular access to nutritious products 6. Reduces the hassle of frequent ordering and delivery 7. Fosters a sense of community and connection with the food producers and suppliers. Overall, food baskets with multiple products and subscription options offer a convenient, cost-effective, and inspiring way for consumers to access a variety of food products while supporting local farmers and artisans.

Price

₦ 100,000

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240

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₦ 100000

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Rice Basket

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Creating food baskets that contain multiple products offers numerous benefits for consumers, including: 1. Convenience: Food baskets provide a one-stop solution for consumers to access a variety of products, saving time and effort. 2. Cost-effective: Bundling products together can lead to discounted prices, making it more affordable for consumers. 3. Exposure to new products: Food baskets can introduce consumers to new products and flavors, expanding their culinary horizons. 4. Meal planning and inspiration: Food baskets can provide inspiration for meal planning and cooking. 5. Reduced food waste: Receiving a consistent supply of products can help consumers plan and use up ingredients, reducing food waste. 6. Supports local farmers and artisans: Food baskets can feature local and artisanal products, supporting the local economy and promoting sustainability. 7. Customization options: Subscribing to food baskets can offer customization options, catering to individual tastes and dietary needs. Subscribing for longer periods for a consistent supply is important because: 1. Ensures regular access to favorite products 2. Provides a steady supply of ingredients for meal planning 3. Supports farmers and artisans with consistent demand 4. Offers discounts and loyalty rewards for long-term commitments 5. Encourages healthy eating habits through regular access to nutritious products 6. Reduces the hassle of frequent ordering and delivery 7. Fosters a sense of community and connection with the food producers and suppliers. Overall, food baskets with multiple products and subscription options offer a convenient, cost-effective, and inspiring way for consumers to access a variety of food products while supporting local farmers and artisans.

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₦ 100,000

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240

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₦ 100000

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Smoked Catfish - 1 kg

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Smoked catfish offers numerous benefits to consumers, including: 1. Rich in Protein: Smoked catfish is an excellent source of protein, essential for muscle growth and maintenance. 2. Omega-3 Fatty Acids: Smoked catfish contains omega-3 fatty acids, which support heart health, reduce inflammation, and promote brain function. 3. Low in Saturated Fat: Smoked catfish is low in saturated fat, making it a healthier alternative to red meat. 4. Good Source of Vitamins and Minerals: Smoked catfish is a good source of vitamins B12 and D, and minerals like selenium and phosphorus. 5. Supports Healthy Bones: Smoked catfish contains calcium and phosphorus, essential for healthy bone development and maintenance. 6. May Reduce Inflammation: The omega-3 fatty acids in smoked catfish may help reduce inflammation and improve symptoms of conditions like arthritis. 7. Supports Healthy Skin and Hair: The omega-3 fatty acids and vitamins in smoked catfish promote healthy skin and hair. 8. Convenient: Smoked catfish is a convenient and shelf-stable product, easy to store and transport. 9. Affordable: Smoked catfish is generally more affordable than other smoked fish products. 10. Versatile: Smoked catfish can be used in a variety of dishes, from soups to salads, and as a snack on its own. Additionally, smoked catfish is a sustainable seafood option, as catfish is a fast-growing and abundant species. Overall, smoked catfish provides numerous health benefits, is convenient and affordable, and supports sustainable seafood practices.

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₦ 16,000

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1,000

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₦ 16000

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Smoked Catfish Strips - 1Kg

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Smoked catfish offers numerous benefits to consumers, including: 1. Rich in Protein: Smoked catfish is an excellent source of protein, essential for muscle growth and maintenance. 2. Omega-3 Fatty Acids: Smoked catfish contains omega-3 fatty acids, which support heart health, reduce inflammation, and promote brain function. 3. Low in Saturated Fat: Smoked catfish is low in saturated fat, making it a healthier alternative to red meat. 4. Good Source of Vitamins and Minerals: Smoked catfish is a good source of vitamins B12 and D, and minerals like selenium and phosphorus. 5. Supports Healthy Bones: Smoked catfish contains calcium and phosphorus, essential for healthy bone development and maintenance. 6. May Reduce Inflammation: The omega-3 fatty acids in smoked catfish may help reduce inflammation and improve symptoms of conditions like arthritis. 7. Supports Healthy Skin and Hair: The omega-3 fatty acids and vitamins in smoked catfish promote healthy skin and hair. 8. Convenient: Smoked catfish is a convenient and shelf-stable product, easy to store and transport. 9. Affordable: Smoked catfish is generally more affordable than other smoked fish products. 10. Versatile: Smoked catfish can be used in a variety of dishes, from soups to salads, and as a snack on its own. Additionally, smoked catfish is a sustainable seafood option, as catfish is a fast-growing and abundant species. Overall, smoked catfish provides numerous health benefits, is convenient and affordable, and supports sustainable seafood practices.

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₦ 16,500

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1,000

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₦ 16500

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Stew Pack (One Pot)

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Packing just stew items as a bundle for consumers in Africa offers several benefits, including: 1. Convenience: Consumers can easily purchase all the necessary ingredients for a delicious stew in one bundle, saving time and effort. 2. Cost-effective: Bundling stew items together can lead to discounted prices, making it more affordable for consumers. 3. Reduced food waste: By providing consumers with exactly what they need for a stew, food waste is minimized. 4. Easy meal planning: The bundle provides consumers with a clear idea of what to cook, simplifying meal planning. 5. Supports local farmers: Bundles can feature locally sourced ingredients, supporting African farmers and the local economy. 6. Promotes traditional cuisine: By offering traditional stew ingredients, consumers are encouraged to prepare and enjoy local dishes. 7. Time-saving: Consumers don't need to search for individual ingredients, saving time and effort. 8. Quality assurance: Bundles ensure that consumers receive fresh, high-quality ingredients. 9. Increased accessibility: Bundles make it easier for consumers to access ingredients, especially in areas with limited market access. 10. Supports busy lifestyles: The convenience of stew item bundles caters to busy African consumers who need quick and easy meal solutions. By offering stew item bundles, businesses can provide consumers with a convenient, cost-effective, and practical solution for preparing delicious meals, while also supporting local farmers and promoting traditional cuisine.

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₦ 75,000

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250

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₦ 75000

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Soup Pack

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Packing just soup items as a bundle for consumers in Africa offers several benefits, including: 1. Convenience: Consumers can easily purchase all the necessary ingredients for a delicious soup in one bundle, saving time and effort. 2. Cost-effective: Bundling soup items together can lead to discounted prices, making it more affordable for consumers. 3. Reduced food waste: By providing consumers with exactly what they need for a soup, food waste is minimized. 4. Easy meal planning: The bundle provides consumers with a clear idea of what to cook, simplifying meal planning. 5. Supports local farmers: Bundles can feature locally sourced ingredients, supporting African farmers and the local economy. 6. Promotes traditional cuisine: By offering traditional soup ingredients, consumers are encouraged to prepare and enjoy local dishes. 7. Time-saving: Consumers don't need to search for individual ingredients, saving time and effort. 8. Quality assurance: Bundles ensure that consumers receive fresh, high-quality ingredients. 9. Increased accessibility: Bundles make it easier for consumers to access ingredients, especially in areas with limited market access. 10. Supports busy lifestyles: The convenience of soup item bundles caters to busy African consumers who need quick and easy meal solutions. Additionally, soup item bundles can also: 1. Provide nutritional balance: Bundles can be designed to provide a balanced mix of nutrients and ingredients. 2. Offer variety: Bundles can include a variety of ingredients, allowing consumers to try new soups and flavors. 3. Support special dietary needs: Bundles can be tailored to support special dietary needs, such as vegetarian or gluten-free options. By offering soup item bundles, businesses can provide consumers with a convenient, cost-effective, and practical solution for preparing delicious and nutritious meals, while also supporting local farmers and promoting traditional cuisine.

Price

₦ 80,000

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₦ 80000

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Pepper soup Pack

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Packing just pepper soup items as a bundle for consumers in Africa offers several benefits, including: 1. Convenience: Consumers can easily purchase all the necessary ingredients for a delicious pepper soup in one bundle, saving time and effort. 2. Cost-effective: Bundling pepper soup items together can lead to discounted prices, making it more affordable for consumers. 3. Reduced food waste: By providing consumers with exactly what they need for a pepper soup, food waste is minimized. 4. Easy meal planning: The bundle provides consumers with a clear idea of what to cook, simplifying meal planning. 5. Supports local farmers: Bundles can feature locally sourced ingredients, supporting African farmers and the local economy. 6. Promotes traditional cuisine: By offering traditional pepper soup ingredients, consumers are encouraged to prepare and enjoy local dishes. 7. Time-saving: Consumers don't need to search for individual ingredients, saving time and effort. 8. Quality assurance: Bundles ensure that consumers receive fresh, high-quality ingredients. 9. Increased accessibility: Bundles make it easier for consumers to access ingredients, especially in areas with limited market access. 10. Supports busy lifestyles: The convenience of pepper soup item bundles caters to busy African consumers who need quick and easy meal solutions. Additionally, pepper soup item bundles can also: 1. Provide a spicy kick: Bundles can include a variety of peppers and spices, allowing consumers to adjust the heat level to their liking. 2. Offer medicinal benefits: Pepper soup is believed to have medicinal properties, and bundles can include ingredients that support health and wellness. 3. Support special occasions: Pepper soup is often served at special occasions, and bundles can be tailored to support these events. By offering pepper soup item bundles, businesses can provide consumers with a convenient, cost-effective, and practical solution for preparing delicious and nutritious meals, while also supporting local farmers and promoting traditional cuisine.

Price

₦ 70,000

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1,000

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₦ 70000

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LIVE Chicken - Broilers

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Importance of Chicken in Our Diet: Chicken is an excellent source of protein, essential for building and repairing muscles, organs, and tissues. It is also rich in: 1. Lean protein: Low in saturated fat and calories, making it a great option for weight management. 2. Vitamins and minerals: Niacin, vitamin B6, and selenium support energy metabolism, immune function, and antioxidant defenses. 3. Amino acids: Essential for growth, maintenance, and repair of body tissues. 4. Low in cholesterol: Compared to red meat, chicken has lower cholesterol levels. Dangers of Chicken in Our Meals: 1. Salmonella and Campylobacter: Risk of foodborne illnesses if chicken is not handled, cooked, or stored properly. 2. Antibiotic resistance: Overuse of antibiotics in chicken farming contributes to antibiotic-resistant bacteria. 3. Hormones and steroids: Some chicken farms use hormones and steroids, potentially leading to hormonal imbalances and cancer risks. 4. High sodium content: Processed chicken products can be high in sodium, increasing blood pressure and cardiovascular risks. 5. Contamination: Risk of contamination with heavy metals, pesticides, or other pollutants if chicken is raised in unsanitary conditions. 6. Allergies and intolerances: Some individuals may be allergic or intolerant to chicken, experiencing symptoms like hives, itching, or digestive issues. To minimize risks, choose: 1. Organic or free-range chicken 2. Cook chicken thoroughly (165°F/74°C) 3. Handle and store chicken safely 4. Limit processed chicken products 5. Vary protein sources to minimize exposure to potential contaminants In conclusion, chicken is a nutritious and important part of a balanced diet when consumed safely and in moderation.

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₦ 15,000

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₦ 15000

Name

Yam - 10 tubers

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Yam is a staple food in many cultures, particularly in West Africa, and offers numerous health benefits due to its rich nutritional content. Here are some of the benefits of yam: 1. High in Fiber: Yam is an excellent source of dietary fiber, which can help promote digestive health, prevent constipation, and support healthy blood sugar levels. 2. Good Source of Antioxidants: Yam contains antioxidants like vitamin C and beta-carotene, which help protect cells from damage, reduce inflammation, and boost the immune system. 3. May Help Lower Cholesterol: The fiber and antioxidants in yam may help lower LDL (bad) cholesterol levels and improve overall heart health. 4. Supports Healthy Gut Bacteria: Yam contains prebiotic fiber, which feeds the good bacteria in the gut, supporting a healthy gut microbiome. 5. May Help Regulate Blood Sugar: Yam's fiber and antioxidants may help slow down sugar absorption and improve insulin sensitivity. 6. Supports Healthy Bones: Yam is a good source of minerals like potassium, magnesium, and iron, essential for maintaining healthy bones. 7. May Help Reduce Inflammation: Yam's antioxidants and other compounds may help reduce inflammation, which can reduce the risk of chronic diseases. 8. Supports Healthy Skin: Yam's antioxidants and vitamins may help protect the skin from damage, promote collagen production, and improve skin elasticity. 9. May Help Support Healthy Hair and Nails: Yam's vitamins and minerals, particularly vitamin C and iron, may help promote healthy hair and nail growth. 10. Supports Eye Health: Yam's vitamin C and beta-carotene may help protect the eyes from damage, reduce the risk of cataracts, and promote healthy vision. In summary, yam is a nutritious food that offers numerous health benefits, making it an excellent addition to a balanced diet.

Price

₦ 20,000

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1,200

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Subscription Length

Total Cost

₦ 20000

Name

LIVE Goat

Details

Goat meat, also known as chevon or cabrito, is a staple protein in many African cultures, offering numerous health benefits and culinary delights. Here are some benefits of goat meat: 1. High-quality protein: Goat meat is an excellent source of protein, essential for muscle growth and maintenance. 2. Low in fat: Goat meat is leaner than beef, pork, and lamb, making it a popular choice for health-conscious consumers. 3. Rich in iron: Goat meat is a rich source of iron, essential for healthy red blood cells. 4. Good source of zinc: Zinc is crucial for immune function, wound healing, and protein synthesis. 5. Lower cholesterol: Goat meat has lower cholesterol levels compared to other meats. 6. Supports healthy bones: Goat meat contains calcium, magnesium, and phosphorus, essential for bone health. 7. May reduce inflammation: Goat meat contains anti-inflammatory compounds like conjugated linoleic acid (CLA). 8. Supports immune function: Goat meat contains immunoglobulins, which may help support immune function. 9. Rich in vitamins and minerals: Goat meat is a good source of vitamins B12, B6, and niacin, as well as minerals like potassium and selenium. African cuisine boasts a diverse array of delicious goat meat dishes, including: - Kenyan Nyama Choma (roasted goat meat) - Nigerian Pepper Pot Soup (goat meat in a spicy broth) - South African Bobotie (goat meat pie with eggs and spices) - Ethiopian Tibs (stir-fried goat meat with onions and spices) - Ghanaian Groundnut Soup (goat meat in a peanut-based stew) - Tanzanian Nyama Choma Kachumbari (roasted goat meat with tomato and onion salsa) These flavorful dishes showcase the versatility and richness of goat meat in African cuisine, making it a must-try for adventurous foodies and health-conscious consumers alike.

Price

₦ 120,000

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1,000

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Subscription Length

Total Cost

₦ 120000